CrossFit Primal Energy's programming philosophy is based in safety, progression, and transferable skills.
Delicious lemon cookies!
Bring out the summer abs!
Keep hearing the word “macros” and not sure exactly what that means? Keep reading!
It’s time for the Open! Hop on a team and work together to win prizes.
Doesn’t get any easier than this delicious sweet potato soup.
Have you ever wondered what kind of process takes place to create the Workout of the Day at CrossFit Primal Energy?