We are being told to disconnect and isolate ourselves. We are told sitting on the couch is your reward for 15 minutes of “working out”. Don't listen.
Bring out the summer abs!
Keep hearing the word “macros” and not sure exactly what that means? Keep reading!
It’s time for the Open! Hop on a team and work together to win prizes.
Doesn’t get any easier than this delicious sweet potato soup.
CrossFit PE will be hosting a friendly competition October 7 to raise money for Better Way Imports. ALL levels are welcome.