Join this 2 week course with other beginners to learn the movements used in CrossFit workouts. We will meet Tuesday and Thursday at 6pm and Saturday mornings at 9:30am. Attendance is mandatory. You will need to make up missed classes that can be scheduled one-on-one with a coach. Course is $99.
Can't make those days or just want to get started right away? Take the accelerated course which in 4 one-on-one sessions, scheduled at your convenience for $199.
Sign up HERE