Change is inevitable
Progress is optional
Every day at CrossFit Primal Energy, the coaches are encouraging you to modify your grip, adjust your posture, and seek out new ways to mobilize throughout the day. We are dedicated to helping you make positive changes.
To help you progress.
You Made Change Happen
A few weeks ago we asked members to complete a survey. We asked you how we could get better. How our CrossFit gym can make positive changes. How we can progress.
CrossFit PE is nothing without our community. We are in this together. Progressing, changing, and pushing to be the best. Or at least better than yesterday.
Thank you so much to everyone who finished the survey. You’ve helped us reshape the future of CrossFit PE.
The survey is still up. We are always looking for ways to improve. We’d love to hear from you.
We are excited to announce how we're taking it to the next level.
We can't wait to see you at the gym.
Starting June 6:
New Weightlifting Classes
- Mondays and Wednesdays at 5 PM: Level 2 Weightlifting
- Tuesdays at 5 PM: Level 1 Weightlifting
- Saturdays at 8:30 AM: Level 1 Weightlifting
You will need to test out of Level 1 to participate in Level 2 classes.
Deets: Laurie and Tobias
Starting June 21:
New CrossFit Fundamentals Course
I have a nice snatch.
You either have a dirty mind or you need to attend CrossFit PE's Fundamentals Course.
This 2-week course will teach you to perform the movements used in CrossFit, address any mobility issues or past injuries, and set you up for success.
Attendance is mandatory for new members.
Because we care about safety and correct form.
- Tuesday, June 21: 6 PM
- Thursday, June 23: 6 PM
- Saturday, June 25: 9:30 AM
- Tuesday, June 28: 6 PM
- Thursday, June 30: 6 PM
- Saturday, July 2: 9:30 AM
You will need to set up a session with a coach for missed classes at a reduced training rate.
Our friends are your friends.
We grow because you tell people.
We've added some nice buttons to our website to make it really easy.
Share this Sh*t!
Thursday Night Yoga
We've found an incredible yoga instructor to come in Thursday nights.
Deets: A work in progress. Stay tuned.