6 Weeks + Coaching + Nutrition = New You

 6 weeks from now your workout will be your warmup. You'll learn what a difference coaching and workouts can have when combined with consistent effort.

6 weeks from now your workout will be your warmup. You'll learn what a difference coaching and workouts can have when combined with consistent effort.

You don't know what's possible until you try

The New You Challenge is a 6-week challenge launching throughout the year.  

This program is designed to help you get going regardless of your fitness level - we just want to help you get started.

We will meet with you 3x/week with additional workouts and seminars throughout the 6 weeks.  

We will also incorporate a nutrition program to help you reach your goals whether that be weight-loss, strength gain, both or if you join to simply kick-start you into a healthier lifestyle. 

This challenge is for beginners. give us 6 weeks - we'll change your life.

We know that CrossFit can be intimidating but we are starting you at the beginning and you will be surrounded with others that are also having their first day at CrossFit PE.

Our experienced coaching will make you feel challenged and safe at the same time and you will love the team atmosphere and support from not only us but from your group.  

Classes will be limited to 10-15 people so you will get to know your teammates very well and find yourself looking forward to coming in to see your new friends 3x/week.